After an injury or surgery, I guide you step by step back to full mobility. Personalized exercise programs, manual therapy, and targeted strengthening — at my practice or in the comfort of your own home, at your own pace.
Whether post-birth, experiencing incontinence, or focusing on prevention: targeted pelvic floor exercises strengthen the muscles and lastingly improve your quality of life. I support you with sensitivity and discretion.
Preserving mobility, balance, and independence as we age — that is my goal. Through tailored exercises, we build your strength and coordination and reduce the risk of falls.
Average 4.9 out of 5
“Thanks to the home-based care, I was able to rehabilitate after my hip replacement much faster and more comfortably. The therapist is patient, highly skilled, and wonderfully empathetic. I wholeheartedly recommend Prep & Rehab.”
Elisabeth H.
Patient after hip replacement
“After my knee operation, home visits were the perfect solution — the sessions came to me and were just as intensive and thorough. The results have exceeded all my expectations.”
Thomas B.
Patient after knee surgery
“I had no idea how much professional pelvic floor training could help. The discreet and understanding support helped me feel confident and recovered after giving birth.”
Maria L.
Pelvic floor training post-birth
“The therapist listened carefully and adapted every session to my hip pain. The home visits felt convenient and reassuring, and I saw clear progress with every appointment.”
Sabine K.
Hip pain rehabilitation
“Exceptional care and excellent results. Having therapy at home made the whole process so much easier. I highly recommend Prep & Rehab.”
Jonas M.
Patient after shoulder rehab
“Thanks to the home-based care, I was able to rehabilitate after my hip replacement much faster and more comfortably. The therapist is patient, highly skilled, and wonderfully empathetic. I wholeheartedly recommend Prep & Rehab.”
Elisabeth H.
Patient after hip replacement
“After my knee operation, home visits were the perfect solution — the sessions came to me and were just as intensive and thorough. The results have exceeded all my expectations.”
Thomas B.
Patient after knee surgery
“I had no idea how much professional pelvic floor training could help. The discreet and understanding support helped me feel confident and recovered after giving birth.”
Maria L.
Pelvic floor training post-birth
“The therapist listened carefully and adapted every session to my hip pain. The home visits felt convenient and reassuring, and I saw clear progress with every appointment.”
Sabine K.
Hip pain rehabilitation
“Exceptional care and excellent results. Having therapy at home made the whole process so much easier. I highly recommend Prep & Rehab.”
Jonas M.
Patient after shoulder rehab
Book a first appointment at my Zurich practice — or request a home visit across the city.
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